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Get Relief from Your Dry Eyes with Lipiflow®

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Dry eye is one of the most common reason people come to The Eye Center. Dry eye syndrome can range from minor, occasional discomfort to frequent pain, which can affect every aspect of life.

Irritated, stinging, scratchy eyes, and even sometimes excessive tearing are all symptoms of dry eyes. Dry eye syndrome often causes a gritty feeling in the eyes, redness and blurred vision. The good news is that dry eye syndrome is easily diagnosed through a comprehensive eye exam, and many treatment options are available to patients suffering from dry eyes.

Lipiflow® is a new treatment now available at The Eye Center that treats the leading cause of dry eye — Meibomian gland disorder — not just the symptoms, for longer-lasting relief of dry eye. The procedure is quick, virtually painless and takes place in our office. A thermal pulsator delivers controlled heat to the inner layer of the eyelids, releasing lipids (oil) from blocked Meibomian glands. By unblocking the glands with the revolutionary thermal pulsation technology, the body can resume its natural production of oil and keep the eyes lubricated, giving many patients significant relief from their symptoms.

The U.S. Food and Drug Administration approved Lipiflow for use on patients in November 2015.

LipiFlow is the only electronic treatment device approved for use in helping patients who suffer from MGD. By delivering precise heat treatments directly to the inner eyelids and a directed gentle massage, this treatment effectively unblocks Meibomian glands to provide patients the relief from dry. By providing a way to restore the natural oil flow to the eye’s tear film, LipiFlow promotes a longer lasting solution for dry eyes

To find out more about dry eye and treatments, including LipiFlow, click here. Contact The Eye Center today to schedule a comprehensive exam to diagnose your dry eye and determine if Lipiflow is the best option for you.

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What You Need to Know About Cataract Surgery

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If you have cataracts, you understand the day-to-day difficulties cataracts can cause. Cataract sufferers experience everything from dim vision to glare, fog, and film—rendering clear sight unattainable and making otherwise normal activities such as driving a tremendous challenge. Cataract surgery is often the most effective means for dealing with this common vision challenge and can correct vision within just a matter of days.

If you are considering cataract surgery, here are a few things to know:

How it works. During surgery, the eye will be numbed and a small incision made in the side of the cornea. The surgeon will then insert a tiny instrument through the incision through which high-frequency ultrasound will travel to break up the cloudy lens that has been impacted by the cataract. The lens will then be removed. Following this, an intraocular lens (IOL) implant will be inserted in place of the removed lens. This is made from silicone or acrylic and will become a permanent part of your eye. Light is now able to pass freely and clearly through the lens.

What expect following surgery. Cataract surgery is done on an outpatient basis which means that you will be able to go home a few hours following surgery. As with most procedures, recovery differs from person to person but most people report little discomfort and the ability to resume normal activities within a few days. In fact, most patients experience an immediate improvement in their sight. You will follow up with your eye surgeon the day after surgery to ensure that your healing is going as expected.

Post-operative possibilities. Some cataract surgery patients experience what is called a secondary cataract—or after cataract—during which the capsule of the eye, the part in which the intraocular lens sits, becomes cloudy itself. If this happens, a secondary procedure is performed. This is a one-minute procedure called a posterior capsulotomy and completely and permanently rectifies this issue.

Cataracts don’t need to continue to compromise your vision. Cataract surgery offers a fast, comfortable method for improving eyesight. The physicians at The Eye Center are some of the country’s most respected lens implant surgeons. For more information about cataract surgery at They Eye Center, contact us today.

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Cataract Awareness Month: What You Need to Know

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June is Cataract Awareness Month. Did you know cataracts are a leading cause of blindness in America? More than 24 million Americans aged 40 and older who have cataracts. If you have been diagnosed with cataracts, the good news is that the condition doesn’t have to affect your quality of life forever. Early detection and treatment of cataracts is critical to preserving sight.

What are cataracts?
A cataract is a clouding of the eye’s natural lens. When looking at something, light must travel through the lens and focus onto the retina, a layer of light-sensitive cells at the back of the eye which functions as film for an older camera (captures light). A clear lens focuses light properly onto the retina.

That lens, which is made mostly of water and protein, can develop clumps of protein with age, clouding the lens. When cloudy, all of the light does not make it to the retina, resulting in blurred vision. How quickly cataracts develop depends on the individual. Mild clouding of the eye may not affect vision much, but it is when a majority of the lens becomes clouded that serious vision problems develop and treatment becomes necessary.

In most cases, cataracts are related to normal aging. However, there are cataracts that can develop from other causes, such as congenital cataracts, or cataracts that develop as the result a disease, illness or traumatic injury.

What are the symptoms of cataracts?
Signs and symptoms of cataracts vary based on the severity of the condition. The larger and denser the cataracts, the more they will affect vision, requiring cataract surgery for treatment.

Common symptoms of cataracts include, but are not limited to:

  • Dim or decreased vision
  • Film or fog over vision
  • Decreased contrast (ability to detect variations in shading)
  • Double vision
  • Difficulty seeing street signs, curbs, and freeway exits
  • Difficulty seeing traffic lights
  • Seeing halos or glare around lights
  • Difficulty driving at night
  • Difficulty seeing TV, movies, or the faces
  • Difficulty reading printed materials, even with good light and proper glasses
  • Difficulty with handiwork such as needlepoint, sewing, or car repairs
  • Difficulty with writing
  • Difficulty playing cards, games, or sports activities
  • Difficulty navigating around the house
  • Difficulty with daily activities such as cooking, ironing, climbing stairs, dialing the telephone, and reading your watch

Many times, the cataract progresses so slowly that you may not notice how poor your vision is until the cataract is treated. It may be that all you need is a change in glasses, but these symptoms can be a sign of cataracts. As the cataract worsens, it may begin to interfere with your daily activities, as listed above.

The good news is that cataracts are treatable with cataract surgery. A cataract may not require surgery right away if your lifestyle isn’t significantly affected. In rare cases, a change to your eyeglasses may improve your vision a little. Once you are diagnosed with a cataract, your ophthalmologist needs to monitor your vision regularly for any changes.

Click here to view a cataract simulator to see how cataracts might affect your vision.

What are the treatment options for cataracts?

Since most cataracts are part of the normal aging process, they cannot be reversed. There are no medications or eye drops that will improve your vision once cataracts begin to progress. When a cataract is affecting your vision to the point that it interferes with your daily activities, our physicians may recommend cataract surgery to remove it. With cataract surgery, your eye’s cloudy natural lens is removed and replaced with a clear artificial lens implant (called an intraocular lens or IOL). For more information on IOL choices, click here.

If you are experiencing any of the symptoms of cataracts, including difficulty seeing, blurred vision, or seeing a halo or glare around lights, or have difficulty seeing to complete simple daily tasks, schedule an appointment with The Eye Center today.

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New Technology Helps Doctors Diagnose and Treat Dry Eye

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Dry eye is one of the most common complaints we hear from patients. It occurs when the body doesn’t produce enough tears or the consistency of those tears is inadequate to properly lubricate the eye. Symptoms of dry eye include: a stinging, burning sensation in the eye, general eye discomfort, excess tearing, light sensitivity, itching, redness, blurred vision and sometimes pain.

Understanding the root cause of dry eye is critical in helping ease or eliminate symptoms of dry eye. A new technological advancement known as TearLab makes diagnosing dry eye more accurate and more efficient than ever before.

TearLab is the first objective and quantitative test for diagnosing and managing dry eye patients. The TearLab Osmolarity System* is intended to measure the osmolarity of human tears to aid in the diagnosis of dry eye disease in patients suspected of having dry eye disease, in conjunction with other methods of clinical evaluation.

Potential causes of dry eye range from easy to eliminate chronic issues that demand ongoing care to some prescription medications, hormone therapy, pregnancy, contact lenses and a host of other issues that can cause dry eye symptoms. In some cases, patients suffer from dry eye disease, requiring specific care to reduce symptoms.

This is where TearLab comes in. This new diagnostic tool allows us to quickly and accurately measure the consistency of tears, in turn, enabling us to more readily and accurately diagnose dry eye disease so proper management can begin.

TearLab’s breakthrough technology allows us to collect tear samples and test them using a specialized test card. The readings provided enable us to discern almost immediately if a patient’s tears are within the normal consistency range or if consistency demonstrates mild, moderate or severe dry eye.

You don’t have to suffer from the symptoms of dry eye. The key to alleviating your aggravating and even painful symptoms, however, lies in determining the severity and cause of your dry eye and to assess how well your eye condition is responding to treatment. TearLab helps us accomplish this quickly.

To learn more about dry eye diagnosis and treatment at The Eye Center, click here.

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4 Tips for Healthy Eyes

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Some vision problems cannot be prevented, but in most cases, you have a considerable amount of control over your eye health. By failing to care for your health and your eyes, you may increase your risk of developing eye conditions such as dry eyes, cataracts, glaucoma and diabetic eye disease.

To keep your eyes healthy and your vision strong for years to come, give your eyes the care they deserve. Follow these tips for healthy eyes:

Get regular eye exams. Routine eye health exams aren’t just about checking the acuity of your vision. Eye exams can also result in early detection of many serious eye health problems. Symptoms of many eye conditions won’t appear until the condition has reached an advanced stage, at which time it may be more difficult to prevent vision loss.

If you notice any problems with your eyes, do not ignore them. Symptoms such as vision changes, eye pain, drainage, swelling, sensitivity to light, floaters and flashes of light are all indicators you should schedule an appointment with your eye doctor immediately.

Even if you do not wear glasses or contact lenses, you should see your eye doctor at least once every two years.

Wear protective eyewear. Whether at work or at play, it’s important to protect your eyes from outside forces that may damage your eyes and cause permanent vision loss. Always wear sunglasses when you are outside, even on cloudy days. Radiation from the sun’s ultra-violet rays can cause cataracts, corneal burns and eyelid cancer. Wear sunglasses that block 100% of both UV-A and UV-B rays.

If you are working on a job site, on the assembly line or in a factory, wear safety glasses or safety goggles. Protective lenses made of polycarbonate plastic are impact resistant than other materials and will protect your eyes from debris, chemicals or contact injury to the eye. You should also wear protective eyewear when playing sports like basketball, baseball, softball, racquetball and lacrosse. These sports have some of the highest rates of eye injuries.

Eat a healthy diet. What you eat can have a direct effect on your eye health. According to the American Optometric Association, “Adding certain nutrients to your diet every day – either through foods or supplements – can help save your vision. Researchers have linked eye-friendly nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, and zinc to reducing the risk of certain eye diseases, including macular degeneration and cataract formation.”

Foods for healthy eyes include colorful fruits and vegetables, eggs, nuts, fortified cereals, and fatty fish like salmon.

Take care of your contact lenses. Caring for your contact lenses can help prevent eye damage or eye infection or disease. Always wash your hands before touching your eyes or contact lenses. Clean your contact lenses using approved contact lens cleaners. All-purpose solutions are not the best for keeping your contact lenses clean. Use solutions like Peroxiclear to keep your contacts clean and free of eye irritants. Replace your lenses as instructed by your eye doctor. Avoid wearing contact lenses while swimming or using cleaning products. Doing so may trap bacteria or dangerous chemicals under the lenses. Never sleep in your contact lenses; your eyes need time to rest and sleeping in your contact lenses may make your eyes dry or irritated.

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Keep Your Eyes Healthy at Work

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Technology is more and more becoming a part of every aspect of our lives. We spend more time now than every before looking at digital screens — TVs, computers, tablets, cell phones. While technology can add entertainment and convenience to our lives, staring at a screen for long periods of time can be hard on your eyes. While they may not cause permanent damage to your eye health, digital devices can cause irritated, dry eyes and can also contribute to headaches.

Did you know you blink half as often when looking at a computer screen or other digital devices as you would normally? Blinking is important for keeping the eyes moisturized. If you spend more than a few minutes each day looking at a computer screen of any kind — whether for work, school or pleasure — here are some tips to help prevent dry eyes and other computer-related eye conditions.

Follow the 20/20/20 rule. For every 20 minutes you spend looking at a computer screen, look away from the screen and focus on something at least 20 feet away for 20 seconds. 

Position your screen appropriately. Your computer screen should be at least 25 inches from your face, positioned so you are looking slightly downward at the screen.

Blink often. Frequent blinking helps to keep your eyes moist. If you suffer from dry eyes, artificial tears may be used to refresh your eyes when they are dry or irritated.

Reduce glare. Using a screen filter can help prevent glare on the screen, reducing eye strain.

Rest. Sleep is important for a healthy body and healthy eyes. When your eyes are tired, computer-related eyestrain can become even worse. If you work at a computer all day, take frequent breaks to rest your eyes. Pay attention to how your eyes feel. If your eyes are tired or sore, it is time to take a break. Turn off all digital devices at least an hour before bedtime to give your eyes time to rest and relax.

Wear your glasses. If you wear contact lenses, try to wear your eyeglasses instead of contacts when working on the computer for long periods of time. Talk to your eye doctor about LASIK to reduce your dependency on prescription lenses altogether.

While computer use should not permanently damage your eyes, it can cause eyestrain, dry or irritated eyes and even eye pain. If you develop any problems such as red eyes, blurry vision, sensitivity to light, eye swelling or discharge, contact your eye doctor for an eye health exam.

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Driving Safety Tips for Senior Citizens

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As we age, our vision naturally declines, affecting every aspect of life. Declining eyesight can make driving more difficult. As people get older, the ability to see moving objects tends to deteriorate, peripheral vision becomes less crisp and reaction time becomes a bit more sluggish.

These “normal’ issues can be complicated by conditions like macular degeneration, making driving a much greater challenge for those in their 60s and beyond. Fortunately, there are ways for older drivers to compensate for visual shortcomings.

Stay safe behind the wheel with these tips:

Don’t drive distracted. Since reaction times tend to be slower for seniors, it’s imperative to avoid distractions, such as cell phone use or tuning the radio. Studies have found that cellphones decrease seniors’ reaction times even more than they do younger drivers. Play it safe and smart by focusing on the road.

Take your time at intersections. Intersections are some of the deadliest locations for all drivers. Play it safe by checking for traffic lights, traffic signs, pedestrians and oncoming vehicles before proceeding. Taking even an extra second or two to ensure everything is clear can prove vital.

Stick to familiar paths.  Unfamiliar roads can be especially dangerous for older drivers, particularly at night. Try to stick to familiar territory when driving. When that’s not possible, map out a route before leaving home to gain a sense of familiarity with what lies ahead. If you know you will be driving a new route at night, if possible, take a “test drive” down the same route during daylight hours to get familiar with the roads.

Slow down at night.  Night driving is especially dangerous for senior drivers who simply do not see as well in the dark as they once did. To compensate for this issue, slow down a bit to give your eyes time to adjust in the dark.

Aging eyes doesn’t mean seniors can’t be safe drivers. The trick is to know the limitations and compensate wisely for them. Going in for regular eye exams can also be especially important to ensure crisp, clear vision at all times.

Although the thought of giving up driving is very difficult for most senior citizens, it’s important to maintain an open conversation with your eye doctor and other health care providers to ensure driving is safe for you.

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Are There Side Effects to LASIK?

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Laser eye surgery is considered safe and effective, but with any medical procedure, there could be potential side effects (though complications are extremely rare). If you are considering LASIK, it’s important that you and your eye surgeon carefully discuss the potential risks.

Pre-surgical screening is an important step in determining your candidacy for laser eye surgery, as well as your potential risks. Doctors perform intensive screenings to ensure that those who undergo surgery are strong candidates for success. Reputable surgeons typically turn away some of those who seek LASIK simply because they are not good candidates for successful results.

While the vast majority of LASIK patients suffer no real side effects, they are not unheard of. Some people may experience side effects such as:

  • dry eye
  • glare or halos around bright lights
  • light sensitivity
  • night driving glare
  • visual fluctuation

LASIK surgery involves the alteration of the cornea to correct near- or farsightedness. The fast, out-patient procedure generally goes off without a hitch. Most patients are back at their normal routines with greatly improved, often 20/20, vision within a day or so. Most patients also find the procedure itself pain and trouble free.

No surgical procedure is without some risks, even if minimal. At The Eye Center, our experienced eye surgeons work very hard to help patients avoid possible side effects. Even LASIK surgery that only takes minutes to perform can come with some side effects. With that in mind, it’s important for patients to fully understand their risks and weigh them carefully against the rewards before moving forward.

If LASIK eye surgery is in your future, be sure to discuss the pros and cons carefully with your vision care provider and do not hesitate to report any post-surgical concerns to your surgeon immediately. Doctors are often able to help alleviate side effect concerns if they are made aware of them.

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Advancements in Technology Make Lasik an Option for More Patients

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When FDA approval first made Lasik eye surgery a vision option for people dependent on eyeglasses and contact lenses in 1999, strict patient requirements meant many people were ineligible for the procedure.

Today, new technology is making Lasik eye surgery possible for a whole new group of patients. New advancements mean corrective surgery is now a viable choice for nearly 98 percent of patients seeking permanent sight correction. If you’ve been turned down in the past for Lasik, you may find the vision correction procedure is now a suitable option for you.

The Lasik procedure is among the most popular vision correction procedures for providing permanent vision correction. The procedure involves the surgical reshaping of the cornea using a laser. By adjusting the shape of your cornea, your eye surgeon can effectively provide you with perfect or near-perfect vision.

Furthermore, what makes Lasik especially attractive is that it is a relatively pain-free, outpatient procedure. The surgery only takes a few minutes to perform and requires little recovery time. Once it’s complete, many patients find they no longer need to wear glasses or contacts. Most people find they can see clearly almost instantly after surgery.

In the past, however, patients with a thin cornea, astigmatism or those needing a high degree of correction were ineligible for Lasik.

A number of recent advances in the Lasik procedure have made this option for correcting eyesight more readily available to patients who are dependent on corrective lenses. One of the biggest advancements in Lasik technology is the development of blade-free systems. This enhancement means people who were once told their corneas were not thick enough to safely undergo this procedure may now be considered for Lasik eye surgery.

A new type of wavefront technology allows eye surgeons to use corneal mapping to treat patients who have larger refractive errors. Additionally, intralase technology uses a tiny gas bubble to cut a much thinner flap in the cornea.

This combination of technological advancements gives doctors more control and accuracy during Lasik, making it a safe option for more patients. New technology has also significantly reduced the risk of glare and halos at night, which have been common side effects of LASIK since its development.

While doctors cannot guarantee 20/20 vision after Lasik, many patients find they no longer need prescription lenses following this simple outpatient procedure. If you are tired of wearing glasses or contacts, consult with your eye doctor or directly with an eye surgeon who specializes in Lasik to learn more. You just might discover that Lasik is right for you.

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Foods to Help Prevent Dry Eyes

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One of the most common eye problems we treat at The Eye Center is dry eye. The winter months can make dry eyes even more common. The combination of cold, dry air and harsh winds can cause burning, itch, watery eyes, and can even cause blurry vision.

You can help prevent dry eyes by using a humidifier or lubricating eye drops, and you can take dry eye prevention a step further by paying attention to what you eat and drink.

To protect your eyes this winter, follow these nutrition tips:

Stay Hydrated. It’s easy to remember to drink lots of water when it’s hot outside, but don’t forget that hydration is just as important during the winter months. Drinking water helps keep your whole body hydrated, including your eyes.

Eat foods rich in omega-3s. Omega-3 fatty acids can help prevent dry eyes and may also help treat dry eyes when they do occur. Omega-3s are found in fish like mackerel, tuna, salmon, cod, anchovies, and trout. The U.S. National Institutes of Health recommends eating 3.5 ounces of these types of fish to get about 1 gram of omega-3s. Omega-3s can also be found in other foods like flaxseed, walnuts, and soybeans.

Eat plenty of fruits and veggies. Fruits and vegetables, such as dark leafy greens and tart berries contain antioxidants, which protect your body in a number of ways and can help prevent dry eyes that may be cause by damage from free radicals.

Go bananas. Dry eyes can sometimes be linked to a potassium deficiency. Potassium is found in bananas, as well as wheat germ, almonds, pecans, raisins, dates, and avocados.

Use healthy cooking oils. When cooking, skip the vegetable oil and use extra virgin olive oil, coconut oil, or flax seed oil instead. These oils aren’t only far healthier than vegetable or canola oil, they may also help reduce symptoms of dry eyes.

If you suffer from chronic dry eyes, contact us today to make an appointment. In some cases, dry eyes may require prescription eye drops, supplements, or other procedures to treat the painful and irritating symptoms. 

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